New to yoga or meditation? Join us for a refreshing morning of Ananda Yoga and brief guided meditation at Ananda Sangha Noida. Suitable for beginners, it offers a gentle path to greater calm and inner harmony. The series is open to all, with seats allotted on a first-come, first-served basis.
WHAT IS ANANDA YOGA?
Ananda Yoga is designed to help harmonize the body, mind, and soul. Through energizing postures, conscious relaxation, and inner awareness, it prepares us to experience greater calmness, concentration, and joy in daily life and in meditation.
WHY GROUP MEDITATION?
Meditating together creates a supportive spiritual atmosphere that helps deepen our practice. The collective energy of sincere seekers can increase focus, devotion, and inspiration.
Join us on Sunday, 9th August to experience Ananda Yoga under the guidance of certified, experienced teachers. Details of the program as follows:
Date: 9th August, 2026
Time: 9:00 a.m. to 10:00 a.m. Ananda Yoga followed by brief guided meditation
Fees: Rs 100/-
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Venue: E-49, E Block, Sector 40, Noida-201301
