{"id":2552,"date":"2026-08-06T09:35:53","date_gmt":"2026-08-06T04:05:53","guid":{"rendered":"https:\/\/anandanoida.org\/?page_id=2552"},"modified":"2026-08-06T23:15:03","modified_gmt":"2026-08-06T17:45:03","slug":"sunday-sadhna-series","status":"publish","type":"page","link":"https:\/\/anandanoida.org\/index.php\/sunday-sadhna-series\/","title":{"rendered":"Sunday Sadhna Series"},"content":{"rendered":"\t\t
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\ud83c\udf3c NEW LAUNCH: Weekly Guided Long Sadhana Series (with Ananda Yoga! )<\/strong> \ud83c\udf3c<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Following the wonderful response to our previous Sadhana Series, we are delighted to continue this uplifting initiative at Ananda Sangha Noida. The new Guided Sadhana Series<\/strong> will be held on 9th August 2026<\/strong>. This series is designed to help participants deepen their meditation practice<\/strong>, strengthen spiritual discipline<\/strong>, and cultivate greater regularity in sadhana<\/strong>.\u00a0<\/p>

The series is open to all, with seats allotted on a first-come, first-served basis.<\/p>

Sequence will include a guided sadhana session including Energization Exercises<\/strong>, Ananda Yoga<\/strong>, Chanting<\/strong>, and Group Meditation, <\/strong>led by experienced teachers in a supportive and uplifting environment.<\/p>

\ud83c\udf38Energy Exchange:<\/strong> \u20b9100\u2013\u20b9300 per session( first come, first serve )
\ud83c\udf38Eligibility:\u00a0<\/strong>Level 2 and Above<\/p>

Register Now:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Pay fees:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\ud83e\uddd8\u200d\u2642\ufe0fAnanda Yoga<\/strong> is designed to help harmonize the body, mind, and soul. Through energizing postures, conscious relaxation, and inner awareness, it prepares us to experience greater calmness, concentration, and joy in daily life and in meditation.<\/p>

\ud83d\udd49\ufe0fGroup Meditation<\/strong> is important because meditating together creates a supportive spiritual atmosphere that helps deepen our practice. The collective energy of sincere seekers can increase focus, devotion, and inspiration, making it easier to meditate deeply.<\/p>

\ud83c\udf39If your sadhana has become irregular or you have not been practicing for some time, re-establishing it through group meditation can be especially helpful. Regular participation in group sadhana strengthens spiritual discipline, renews enthusiasm, and helps reconnect us with our higher purpose and inner peace.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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GLIMPSES OF PREVIOUS SESSIONS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tClick here to See Pictures<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\ud83c\udf3c NEW LAUNCH: Weekly Guided Long Sadhana Series (with Ananda Yoga! ) \ud83c\udf3c Following the wonderful response to our previous Sadhana Series, we are delighted to continue this uplifting initiative at Ananda Sangha Noida. The new Guided Sadhana Series will be held on 9th August 2026. This series is designed to help participants deepen their meditation practice, strengthen spiritual discipline,\u2026<\/p>\n","protected":false},"author":3,"featured_media":2553,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","footnotes":""},"class_list":["post-2552","page","type-page","status-publish","has-post-thumbnail","hentry","post-excerpt"],"acf":[],"jetpack-related-posts":[{"id":2141,"url":"https:\/\/anandanoida.org\/index.php\/time-for-deepening-sadhana-rs-100\/","url_meta":{"origin":2552,"position":0},"title":"Time for Deepening Sadhana!-Rs 100","author":"Ananda Sangha","date":"November 11, 2025","format":false,"excerpt":"Time for Deepening Sadhana Upcoming New Level Classes for Meditation We hope you\u2019ve been doing well and have been able to continue practicing what you learned during your\u00a0Level 1 Meditation Course.We\u2019re happy to share that a\u00a0new Beginner\u2019s Meditation Series\u00a0is starting on\u00a0Saturday, August 22nd.You\u2019re welcome to\u00a0repeat Level 1\u00a0as a refresher to\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anandanoida.org\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-18-at-19.34.45.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anandanoida.org\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-18-at-19.34.45.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/anandanoida.org\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-18-at-19.34.45.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/anandanoida.org\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-18-at-19.34.45.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/anandanoida.org\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-18-at-19.34.45.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2125,"url":"https:\/\/anandanoida.org\/index.php\/time-for-deepening-sadhana-rs-300\/","url_meta":{"origin":2552,"position":1},"title":"Time for Deepening Sadhana!-Rs 300","author":"Ananda Sangha","date":"November 10, 2025","format":false,"excerpt":"Time for Deepening Sadhana Upcoming New Level Classes for Meditation We hope you\u2019ve been doing well and have been able to continue practicing what you learned during your\u00a0Level 1 Meditation Course. 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If you have paused your sadhana, this is the perfect moment to\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anandanoida.org\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-23-at-13.11.53_b6009f2a-768x768.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anandanoida.org\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-23-at-13.11.53_b6009f2a-768x768.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/anandanoida.org\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-23-at-13.11.53_b6009f2a-768x768.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/anandanoida.org\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-23-at-13.11.53_b6009f2a-768x768.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1983,"url":"https:\/\/anandanoida.org\/index.php\/events-at-ananda-sangha-noida-full-kriya\/","url_meta":{"origin":2552,"position":4},"title":"Kriyaban1","author":"Ananda Sangha","date":"October 20, 2025","format":false,"excerpt":"Appeal For Donation For Renovation Thank You, God!\u00a0Spiritualize your GivingAs we walk together on this sacred path, we are continually blessed with opportunities to grow, serve, and share the light of Kriya Yoga.If you feel inspired to support the vision and mission of Ananda Sangha Noida on a regular basis,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anandanoida.org\/wp-content\/uploads\/2025\/10\/unnamed-1.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2043,"url":"https:\/\/anandanoida.org\/index.php\/disciple2\/","url_meta":{"origin":2552,"position":5},"title":"Disciple2","author":"Ananda Sangha","date":"October 22, 2025","format":false,"excerpt":"Appeal For Donation For Renovation Thank You, God!\u00a0Spiritualize your GivingAs we walk together on this sacred path, we are continually blessed with opportunities to grow, serve, and share the light of Kriya Yoga.If you feel inspired to support the vision and mission of Ananda Sangha Noida on a regular basis,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anandanoida.org\/wp-content\/uploads\/2025\/10\/unnamed-1.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/anandanoida.org\/index.php\/wp-json\/wp\/v2\/pages\/2552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anandanoida.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anandanoida.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anandanoida.org\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/anandanoida.org\/index.php\/wp-json\/wp\/v2\/comments?post=2552"}],"version-history":[{"count":7,"href":"https:\/\/anandanoida.org\/index.php\/wp-json\/wp\/v2\/pages\/2552\/revisions"}],"predecessor-version":[{"id":2562,"href":"https:\/\/anandanoida.org\/index.php\/wp-json\/wp\/v2\/pages\/2552\/revisions\/2562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anandanoida.org\/index.php\/wp-json\/wp\/v2\/media\/2553"}],"wp:attachment":[{"href":"https:\/\/anandanoida.org\/index.php\/wp-json\/wp\/v2\/media?parent=2552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}